4 Week Personalized Plyometric Program
On Sale
$174.99
$99.99
For anyone looking to take their game or athleticism to the next level. This program will be made specific to you and have you on the right track to reach your goals.
Walk into the gym (or backyard if no equipment available) with a plan that is specific to your goals. Whether you play a sport for fun on the weekends or are a serious athlete looking to get to the next level, this program will be built specific to YOU!
You will be sent a Google form to your Email after purchasing.
After analyzing your needs, goals, and equipment accessible, I will create your customized program and have it sent over within several days!
I am Certified Strength and Conditioning Specialist® (CSCS®) with a BS in Exercise Science. I am a current sports performance coach and personal trainer in the Boston, MA area. I have built up a great amount of knowledge and experience around strength training and it is my goal to help athletes unlock their untapped potential.
Note: Price will increase over time due to an increase in demand and so I can provide my long-term athletes with the best service possible. So lock in your program now before the price increases!
- 4 week, 3 day split - customized plyometric program
- Sport and goal specific (vertical jump, sports performance, etc.)
- Warm up system included
- Video References of each plyometric linked to program
- Customized based on equipment available and level of performance
Walk into the gym (or backyard if no equipment available) with a plan that is specific to your goals. Whether you play a sport for fun on the weekends or are a serious athlete looking to get to the next level, this program will be built specific to YOU!
You will be sent a Google form to your Email after purchasing.
After analyzing your needs, goals, and equipment accessible, I will create your customized program and have it sent over within several days!
I am Certified Strength and Conditioning Specialist® (CSCS®) with a BS in Exercise Science. I am a current sports performance coach and personal trainer in the Boston, MA area. I have built up a great amount of knowledge and experience around strength training and it is my goal to help athletes unlock their untapped potential.
Note: Price will increase over time due to an increase in demand and so I can provide my long-term athletes with the best service possible. So lock in your program now before the price increases!