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About Me

My name is Danny Ramsey (Plyomorph) and I am Certified Strength and Conditioning Specialist® (CSCS®) with a Bachelor of Science degree in Exercise Science. I have built up a great amount of knowledge and experience around plyometric training and it is my goal to help athletes unlock their untapped potential...

12 Week Plyometric Program (All phases included)

$119.99
$159.96
On Sale

3 Week Plyometric Program - Phase One

$39.99

No Equipment - 4 Week Plyometric Program

$39.99

3 Week Plyometric Program - Phase Two

$39.99

3 Week Plyometric Program - Phase Three

$39.99

3 Week Plyometric Program - Phase Four

$39.99

4 Week Personalized Plyometric Program

$99.99

Disclaimer:

As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a medical professional.

I am not liable for any injuries that may occur while performing an exercise in one of my training programs